Dietitian Guru
Understand your body before you diet.
What people say
Real words from people who completed the assessment and consultation with Pargat. No conditions referenced — these are lifestyle and nutrition experiences.
In their own words
“I had tried three different diets that never lasted. Pargat actually explained why my body reacted the way it did, then built something around my routine. For the first time it felt doable.”
Aarti Deshpande
Teacher, Pune
“The assessment was quick but surprisingly thorough. The plan was simple Indian food, nothing exotic, and the daily routine advice was the part that really changed how I feel.”
Rohan Mehta
Software engineer, Bengaluru
“What stood out was the follow-up. He remembered the small things I mentioned and adjusted the plan instead of handing me a generic chart. It feels personal, not automated.”
Simran Kaur
Entrepreneur, Chandigarh
“I came in sceptical about Ayurveda. Pargat kept it practical and grounded, focused on food and habits I could keep up. My energy through the afternoon is noticeably steadier.”
Vikram Iyer
Consultant, Mumbai
“The consultation did not feel rushed. He listened, asked about sleep and stress, and connected it to what I eat. The written plan I received afterwards was clear and easy to follow.”
Neha Bansal
Designer, Delhi
“Booking, paying and getting on the call was smooth. But the real value was understanding my own body type. I finally stopped copying other people's diets.”
Karthik Nair
Banker, Kochi
Start with a free assessment
The assessment takes a few minutes. Pargat reads it before your call. No commitment needed to complete it.